My visit at BCMMA7
BCMMA7 was an event I could not miss. My friend and kickboxing student Luca Senatore was fighting his first MMA bout and I had to… Read More »My visit at BCMMA7
The four key ingredients for effective strikes
I got inspired about writing this post by reading the 4 Hour Chef by Timothy Ferris. In what it looks like a cookery book Tim… Read More »The four key ingredients for effective strikes
Fundamental differences between amateur and professional fighting
For many of us training martial arts is a way of life; some martial artists train just a few times per week or less while… Read More »Fundamental differences between amateur and professional fighting
A dignified approach to sparring beginners
A couple of weeks ago I was having a chat with a friend who started white collar boxing in a local Cambridge club late last… Read More »A dignified approach to sparring beginners
Martial arts schools vs. fight clubs
My main point about martial arts school like mine and the difference of approach compared to fight clubs is the emphasis and focus on fighting and fighting capabilities.
How rules affect fighting styles
Have you ever heard a sentence like: “this guy fights like a karateka or like a Thai Boxer”? There are indeed typical techniques that characterise various fighting styles. However, while different martial arts styles or even individual schools promote or enhance the use of certain techniques it is more often the case that rules will have the strongest influence on fighting styles; this post analyse how and why this is happening.
An inspiring day with Bill Wallace
I recently had the opportunity of spending an entire day, including a 2 hours workshop, with Bill ‘Superfoot’ Wallace and here are some of my… Read More »An inspiring day with Bill Wallace
Sparring with your friends to win against your demons
I saw the other day this very inspirational video from Benny “the jet” Urquidez and after some initial hesitation I literally had to write something… Read More »Sparring with your friends to win against your demons
The Wing Chun foundation for Jeet Kune Do
I just the found the video below on you tube and I just could not resist to write this post. Having read many books and… Read More »The Wing Chun foundation for Jeet Kune Do
My thoughts about fighting, winning and losing
Fighting sports offer a broad range of opportunities for competitive people that are interested in measuring their skills and performance against others. Martial arts were… Read More »My thoughts about fighting, winning and losing